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ONE-ON-ONE HEALTH COACHING

IN-HOUSE CORPORATE HEALTH COACH

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28 Day of Intermittent Fasting & Healthy Keto

Paola Henderson

Sep 182 min read

28 Day of Intermittent Fasting & Healthy Keto

Cottage Cheese Protein Pancake

Paola Henderson

Aug 151 min read

Cottage Cheese Protein Pancake

The Health Library

Paola Henderson

Jun 263 min read

The Health Library

No Bake Yogurt Cheesecake

Paola Henderson

Jan 301 min read

No Bake Yogurt Cheesecake

Feta Yogurt Dip

Paola Henderson

Jan 301 min read

Feta Yogurt Dip

Bite Size Pan de Jamon

Paola Henderson

Nov 10, 20232 min read

Bite Size Pan de Jamon

Keto Parmesan Buns

Paola Henderson

Nov 5, 20231 min read

Keto Parmesan Buns

Nutella Keto-Friendly Fat Bomb

Paola Henderson

Oct 3, 20231 min read

Nutella Keto-Friendly Fat Bomb

Cheezy Low Carb Buns

Paola Henderson

Oct 3, 20232 min read

Cheezy Low Carb Buns

"EAT"

Paola Henderson

Aug 14, 20233 min read

"EAT"

FAST with ME

Paola Henderson

Aug 7, 20231 min read

FAST with ME

Creamy Avocado n' Greek Yogurt dip/dressing

Paola Henderson

Jul 10, 20231 min read

Creamy Avocado n' Greek Yogurt dip/dressing

Super Seed Crackers

Paola Henderson

Jun 11, 20232 min read

Super Seed Crackers

Olive Balls

Paola Henderson

Mar 15, 20231 min read

Olive Balls

Broccoli Nuggets

Paola Henderson

Jan 9, 20232 min read

Broccoli Nuggets

Almond Chocolate Crackers

Paola Henderson

Nov 10, 20222 min read

Almond Chocolate Crackers

Flax seed Crackers

Paola Henderson

Oct 6, 20221 min read

Flax seed Crackers

7 Day Reset Health Cleanse Programme

Paola Henderson

Aug 8, 20221 min read

7 Day Reset Health Cleanse Programme

Chocolate Quinoa Breakfast Bowl

Paola Henderson

May 10, 20222 min read

Chocolate Quinoa Breakfast Bowl

The Joy of Plant Based Eating

Paola Henderson

May 2, 20222 min read

The Joy of Plant Based Eating

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