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ONE-ON-ONE HEALTH COACHING

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How To Stock Your Pantry

Paola Henderson

Mar 20, 20182 min read

How To Stock Your Pantry

Coconut Oil - The Ultimate "Good Fat"

Paola Henderson

Jan 23, 20183 min read

Coconut Oil - The Ultimate "Good Fat"

Hendersons Kitchen: Farm to Table

Paola Henderson

Oct 10, 20171 min read

Hendersons Kitchen: Farm to Table

I have seen 6 of the Best Doctors and let me tell you I feel AMAZING!

Paola Henderson

Aug 16, 20173 min read

I have seen 6 of the Best Doctors and let me tell you I feel AMAZING!

Home Made 'Kind' Bars

Paola Henderson

May 9, 20172 min read

Home Made 'Kind' Bars

Bloating – here are some steps you can do to reduce the bloat:

Paola Henderson

Feb 23, 20172 min read

Bloating – here are some steps you can do to reduce the bloat:

Just A Tablesoon of This . . . Can Help You Lose Weight!

Paola Henderson

Feb 23, 20171 min read

Just A Tablesoon of This . . . Can Help You Lose Weight!

5 Hangover Remedies

Paola Henderson

Feb 17, 20172 min read

5 Hangover Remedies

Home-made Bread

Paola Henderson

Feb 14, 20173 min read

Home-made Bread

Plant Based Milk - Alternatives To Dairy Milk

Paola Henderson

Dec 1, 20161 min read

Plant Based Milk - Alternatives To Dairy Milk

How To Get Your Child To Eat Healthily at School

Paola Henderson

Sep 8, 20164 min read

How To Get Your Child To Eat Healthily at School

Soul Food

Paola Henderson

Jul 22, 20162 min read

Soul Food

Should You Bother With Supplements?

Paola Henderson

Jun 10, 20162 min read

Should You Bother With Supplements?

Some Foods I Will NEVER, EVER Feed My Kids!

Paola Henderson

May 31, 20165 min read

Some Foods I Will NEVER, EVER Feed My Kids!

Paola Henderson

May 10, 20162 min read

Feel good and lose weight all you gotta do is chew your food a little more!

It's advertised as having added vitamins but in fact it is deadly – Margarine!

Paola Henderson

Apr 18, 20163 min read

It's advertised as having added vitamins but in fact it is deadly – Margarine!

Here Is A Cool Way To Sneak In Fruits And Veggies

Paola Henderson

Mar 22, 20162 min read

Here Is A Cool Way To Sneak In Fruits And Veggies

Beans, Beans, They're Good For Your Heart . . .

Paola Henderson

Mar 14, 20161 min read

Beans, Beans, They're Good For Your Heart . . .

Lunch In A Jar!

Paola Henderson

Feb 23, 20162 min read

Lunch In A Jar!

Why Weigh? Diets Don't Work.

Paola Henderson

Feb 22, 20162 min read

Why Weigh? Diets Don't Work.

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