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ONE-ON-ONE HEALTH COACHING

IN-HOUSE CORPORATE HEALTH COACH

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Baby Banana Bowl

Paola Henderson

Apr 13, 20161 min read

Baby Banana Bowl

Overnight Oats

Paola Henderson

Apr 13, 20161 min read

Overnight Oats

Hulk Smoothie

Paola Henderson

Apr 13, 20161 min read

Hulk Smoothie

3 Ingredient Homemade Chocolate

Paola Henderson

Mar 29, 20161 min read

3 Ingredient Homemade Chocolate

Here Is A Cool Way To Sneak In Fruits And Veggies

Paola Henderson

Mar 22, 20162 min read

Here Is A Cool Way To Sneak In Fruits And Veggies

Beans, Beans, They're Good For Your Heart . . .

Paola Henderson

Mar 14, 20161 min read

Beans, Beans, They're Good For Your Heart . . .

Lunch In A Jar!

Paola Henderson

Feb 23, 20162 min read

Lunch In A Jar!

Why Weigh? Diets Don't Work.

Paola Henderson

Feb 22, 20162 min read

Why Weigh? Diets Don't Work.

A Healthier You - Group Coaching Programme

Paola Henderson

Feb 16, 20162 min read

A Healthier You - Group Coaching Programme

The Kitchen Detox

Paola Henderson

Feb 14, 20163 min read

The Kitchen Detox

Are You Managing Your Time?

Paola Henderson

Feb 14, 20163 min read

Are You Managing Your Time?

The Roots Of Any Plant Are Its Anchor And Foundation

Paola Henderson

Feb 14, 20161 min read

The Roots Of Any Plant Are Its Anchor And Foundation

Quinoa - A Superfood We Need To Eat More!

Paola Henderson

Feb 13, 20162 min read

Quinoa - A Superfood We Need To Eat More!

Going Sugar Free – Here's What To Do

Paola Henderson

Feb 7, 20162 min read

Going Sugar Free – Here's What To Do

Black Eyed Pea Salad

Paola Henderson

Feb 6, 20161 min read

Black Eyed Pea Salad

How To Decode Your Cravings

Paola Henderson

Feb 6, 20164 min read

How To Decode Your Cravings

Eating Healthy As A Family

Paola Henderson

Feb 6, 20164 min read

Eating Healthy As A Family

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