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ONE-ON-ONE HEALTH COACHING

IN-HOUSE CORPORATE HEALTH COACH

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Chicken Bone Broth

Paola Henderson

Dec 2, 20182 min read

Chicken Bone Broth

Wellness Shots

Paola Henderson

Nov 20, 20182 min read

Wellness Shots

Exercise!

Paola Henderson

Nov 20, 20183 min read

Exercise!

Detox-Drink

Paola Henderson

Nov 17, 20181 min read

Detox-Drink

Quinoa & Oats Energy Bars

Paola Henderson

Nov 16, 20181 min read

Quinoa & Oats Energy Bars

Chia - The Ultimate Supplement!

Paola Henderson

Nov 9, 20182 min read

Chia - The Ultimate Supplement!

Strawberry Chia Jam

Paola Henderson

Nov 9, 20181 min read

Strawberry Chia Jam

Caffeine!

Paola Henderson

Nov 3, 20182 min read

Caffeine!

Happy Halloween!

Paola Henderson

Oct 31, 20183 min read

Happy Halloween!

Pumpkin Pie Smoothie

Paola Henderson

Oct 28, 20181 min read

Pumpkin Pie Smoothie

Are you popping too many pills?

Paola Henderson

Sep 25, 20183 min read

Are you popping too many pills?

Eating Healthy as a Family

Paola Henderson

Sep 17, 20184 min read

Eating Healthy as a Family

Flourless Spinach Brownies

Paola Henderson

Sep 17, 20181 min read

Flourless Spinach Brownies

Pumpkin & Carrot Pie

Paola Henderson

Sep 17, 20181 min read

Pumpkin & Carrot Pie

Chia Coconut Water

Paola Henderson

Sep 11, 20181 min read

Chia Coconut Water

Coconut Water - the super drink you should be drinking!

Paola Henderson

Sep 10, 20182 min read

Coconut Water - the super drink you should be drinking!

12 Steps To Health

Paola Henderson

Sep 3, 20183 min read

12 Steps To Health

Coconut Adzuki Beans

Paola Henderson

Sep 3, 20181 min read

Coconut Adzuki Beans

3 Healthy Lunch Kit Ideas for 'Back to School'

Paola Henderson

Aug 28, 20182 min read

3 Healthy Lunch Kit Ideas for 'Back to School'

5 Tips For Smart & Healthy Grocery Shopping

Paola Henderson

Aug 23, 20183 min read

5 Tips For Smart & Healthy Grocery Shopping

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