Cottage Cheese Protein Pancakes
What you will need:-
1 heaped cup of cottage cheese
3 eggs
1 tsp. Vanilla extract
1 tsp. Stevia/Monkfruit
3 heaped tsp. Almond flour
What you need to do:-
1. Place the cottage cheese in a bowl, add egg yolks (keep the whites separate) and mash everything with a fork. Add in the flour and mix thoroughly.
2. Whisk the egg whites and sweetener into a stiff foam and and add to the cheese mixture. Gently combine the ingredients.
3. Heat a dry, non-stick pan and fry the pancakes (about 2 tbsp. per pancake) in batches, for about 3 minutes until the bottom is slightly brown. Turn and cook for another 1-2 minutes.
Serves 4
Enjoy
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