Quinoa Pilaf

Ingredients:-

• 1 tbsp. extra virgin olive oil

• 1 medium onion, diced

• 3 carrots, peeled and shredded

• 1 large head of broccoli, trimmed, washed and shredded

• 2 cups of green kale, ribs removed, washed and shredded

• 1 cup of quinoa

• 3 cups low sodium veggie broth

• 1 tsp black pepper

• 1 tsp paprika

• 1 tsp sea salt

Method:

1. Using a food processor, shred onion, carrots, broccoli and kale

2. In a medium saucepan, sauté shredded veggies in olive oil 2-3 minutes

3. Add quinoa, broth and spices

4. Cover and bring to a boil

5. Reduce heat to med-low, and simmer for 12-15 minutes, until

liquid is absorbed.

This meal can be either served warm or cold